Sometimes, they will not want you to take the medicines as it can affect healing.Īcetaminophen (Tylenol and others) is a pain medicine that is safe for most people. Check with your provider about taking anti-inflammatory medicines like Ibuprofen or Naprosyn after fracture.NOT take more than the amount recommended on the bottle or more than your provider advises you to take.Talk with your provider before using these medicines if you have heart disease, high blood pressure, kidney disease, or have had stomach ulcers or internal bleeding in the past.NOT use these medicines for the first 24 hours after your injury.You can buy these medicines without a prescription. After two days, use the ice pack for 10 to 20 minutes, three times a day as needed.įor pain, you can use ibuprofen (Advil, Motrin, and others) or naproxen (Aleve, Naprosyn, and others).Apply an ice pack 20 minutes of every hour you are awake for the first two days.Sit with your foot elevated higher than your knee at least four times a day.
ANKLE BONE FRACTURE HOW TO
How to take care of your cast or splint.In most cases, you will not be allowed to bear weight on your injured ankle at first.Īt some point, you will use a special walking boot as the healing progresses. Your cast or splint may be changed more than once, as your swelling goes down. The length of time you must wear a cast or splint depends on the type of fracture you have. Without surgery, your ankle will be placed in a cast or splint for four to eight weeks. DO NOT put any weight on your injured ankle or try to walk on it.You will need to keep your cast or splint on at all times and keep your foot raised as much as possible.You may be referred to an orthopedic (bone) doctor. The hardware may be temporary or permanent. When surgery is needed, it may require metal pins, screws or plates to hold the bones in place as the fracture heals. In children, the fracture involves the part of the ankle bone where bone is growing.Your provider thinks that surgery can allow faster and more reliable healing.Your provider thinks your bones may not heal properly without surgery.Tendons or ligaments (tissues that hold muscles and bones together) are torn.The fracture extends into the ankle joint (intra-articular fracture).The ends of the bone are out of line with each other (displaced).Some ankle fractures may require surgery when: Occur on one or both sides of the ankle.
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